Mindful Parenting Workshop
@ Fusion Yoga Fitness Dance
16 Lamington Drive, South Gladstone
11.00am-4pm
Contact us now to book a workshop in your area!
What to expect...
A relaxed and warm learning environment, and ZERO judgement. No assessment pieces or forced group sharing! Learn how to use some of the most up to date, evidence based Mindfulness strategies to be the best parent you can be. Parenting is not easy and no one is an expert. Mindful parenting is about using your current parenting strategies, values and styles, while incorporating mindfulness to ensure that you and your child remain calm, collected and in control
$80pp, including lunch .
Register before 4th September to secure your spot. Places are strictly limited
What you'll learn
How to adopt the Mindful Attitudes in parenting
Why self love and self compassion are the key to Mindful parenting
How to have an intuitive conversation with your child and how this can change your interactions with them
How to use Mindfulness to manage different emotions in children such as anxiety, anger, tantrums, sadness and happiness
How you can teach your children Mindfulness
How to find your zen!
